IT ALL STARTED WITH HYPOXI
At thirty, my body started to change and I started to gain weight. I became more and more unhappy with myself. I came to 67-68 kg (UK 14 / DE 40 dress size) and did not feel well in my skin anymore.
At that time, I worked as a prison officer at Wormwood Scrubs, dealing with the prisoners on a daily basis. The stressful and demanding work prevented regular meals, which greatly contributed to my weight gain.
I discovered HYPOXI in August 2013 and decided to give it a go. I was extremely committed and strictly followed all nutritional guidelines. The appointment based program proved to be exactly what I needed to feel motivated as hard core PT sessions are not my thing at all.
I noticed first results on my return to work as my uniform trousers became much looser. complements from friends also contributed to my motivation.